![]() ![]() If you are worried about being seasick, pack some seasickness medication-options include Dramamine (dimenhydrinate) and Bonine (meclizine). The best motion sickness medicines for cruises Also, you might want to make sure you book a cabin with windows so that you can look at the horizon when the ship starts rocking-while it doesn’t work for everyone, keeping your eyes on the horizon can offer a stabilizing effect for some. You are better off finding a cabin dead center in the middle of the ship, the most stable area. These staterooms often feel the most movement. If you are worried about getting seasick, don’t book a cabin or suite at the very front (or forward end) of the ship, at the very back (aka the aft) of the vessel, or on the upper deck of a ship. A new generation of expedition ships from brands such as Lindblad Expeditions and Aurora Expeditions are designed with an inverted bow, known as an X-Bow, for a smoother ride. Smaller ships may be more of a challenge, but here too you’re likely to find stabilizers. On big ships with thousands of passengers, you’ll typically feel little movement. Modern cruise ships have stabilizers, for a relatively smooth ride wherever you cruise. A great option for those who fear getting seasick are the mostly calm inland waters traversed by river ships. ![]() You’ll experience virtually no seasickness on most river cruises. You may want to keep this in mind if you are a first-time cruiser testing your sea legs. Once you venture deep into the Atlantic and Pacific, you never know what you’ll get. Popular cruise itineraries tend to be on routes that are less prone to rockiness, such as in the Caribbean, Bahamas, and Alaska’s Inside Passage. Still, you can ensure a smoother ride by sticking to destinations with relatively calm waters. The medications currently available for motion sickness are strong enough that I recently felt only slightly off while crossing the notoriously rough Drake Passage (sometimes referred to as the Drake “shake”) between Cape Horn and Antarctica, albeit while the seas were mostly cooperating. Here are some tried-and-true tips and advice for how to avoid motion sickness on a cruise. Agitated by this perceptual incongruity, the brain responds with a cascade of stress-related hormones that can ultimately lead to nausea, vomiting, and vertigo.” ![]() “But, since the cabin moves with the passenger, one’s eyes register a relatively stable scene. “Inside the cabin of a rocking boat, for example, the inner ear detects changes in both up-and-down and side-to-side acceleration as one’s body bobs along with the boat,” according to the National Oceanic and Atmospheric Administration. For those who don’t know what seasickness is, it starts with your brain getting conflicting information from your inner ear and eyes. I’ve avoided motion sickness on a cruise by bringing the best motion sickness medicines for cruising and by being familiar with factors that contribute to not feeling great-and how to avoid them. But of the approximately 170 cruises I have been on in my life, I have only actually been sick twice, once in particularly strong waves off the coast of Corsica and once when the Pacific was misbehaving off Baja. I am a cruise writer who suffers from seasickness. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |