Plantar fasciitis can be caused from factors such as a high arch, low arch or tight calf muscle. Causes for Plantar Fasciitis and Calcaneal stress fractures When comparing between plantar fasciitis and a stress fracture, the symptoms can provide a clear picture if it’s one or the other, but not in all cases. A bone scan or MRI may be recommended when necessary to confirm a diagnosis. A stress fracture can take 2-4 weeks to show on an x-ray, which can make the diagnosis more difficult than plantar fasciitis. Imaging the bone will typically confirm a stress fracture diagnosis. Plantar fasciitis can be diagnosed through a patient history, symptoms and clinical tests, but imaging may be recommended if confirming abnormalities or degradation. To actually diagnose your foot pain, talk to your general practitioner. Symptoms alone can give a general idea on your diagnosis, but further testing is often required. It can be hard to determine what condition is causing your pain without seeing a professional. While uncommon, calcaneus fractures can be severe and require medical treatment. Located at the back of the foot, the calcaneus is essential for walking and provides support and stability to the foot. Stress fractures of the calcaneus (heel) are particularly common among long-distance runners and endurance athletes. A stress fracture of the calcaneus is a small break in the heel bone. Stress fractures are an overuse injury that affects athletes of all levels, particularly those who increase the frequency or intensity of their training regimens abruptly. Stress fractures are tiny cracks that form in a bone as a result of repeated stress, and they are most common in the bones of the foot and lower leg. What is a Stress Fracture? (Calcaneal stress fracture) Some believe it is true inflammation, while others believe the tissues are deteriorating. There is a lot of academic debate about the true nature of plantar fasciitis. Plantar fasciitis is an inflammation of the fascia at your heel. Fascia, unlike muscle, has very little elasticity, making it easily irritated, inflamed, overused, or torn. It starts at the heel bone and runs through the arch to the toes. The plantar fascia is a fibrous band that runs along the bottom of the foot. Plantar fasciitis is one of the most common heel problems encountered by Canadian Certified Pedorthists, affecting one out of every ten people at some point in their lives.
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